Welcome to Helen Gillies Psychotherapy
I am an integrative counsellor and a UKCP trainee psychotherapist for adults. Being integrative means that I can be flexible in my approach to therapy depending on your needs. Having worked with UK Armed Forces Veterans for many years, I have a passion for supporting individuals with experience of trauma and mental health issues.
Perhaps you're feeling stuck right now, you're not sure where to turn but know that you need to make a change. I'm here to support you on that journey. Together we can look at those parts that feel stuck in life.
I have experience of working therapeutically with clients on a range of issues in Birmingham. I provide a warm and non judgemental space for individuals to explore their thoughts, emotions, and experiences confidentially. My aim is to support you in healing and your personal growth. I am offer face to face sessions in Honiley, near Kenilworth. Alternatively, I offer online sessions.
Counselling and Psychotherapy
Individual Counselling
Individual counselling sessions are tailored to your unique needs and provide a confidential space for us to work together to explore your thoughts, feelings, and challenges.
I work with two main approaches to psychotherapy. Gestalt allows us to focus on the 'here and now' building on the awareness of what is occurring for you now. Psychodynamic therapy creates the opportunity to investigate how past experiences influence our response to current situations. I also incorporate aspects of CBT to focus on practical coping strategies. Through this integration, we can identify patterns and choice moving forwards.
Issues I can help with
I can help with a variety of issues including; depression, anxiety, relationships, self esteem issues, abuse, work related stress, substance abuse, domestic violence, divorce, health issues and much more. If you are unsure, please contact me via the form below to discuss your needs in therapy.
Frequently Asked Questions
Contact us
Contact us today to schedule an appointment or inquire about our services.
Location
Helen Gillies Psychotherapy
Coventry, England, United Kingdom
07874 935 235
If you have any questions about counselling, or would like to arrange an appointment, Please use the contact form, I endeavour to respond to queries within 24 hours. I provide a free 10 minute consultation for prospective clients to see if we would like to work with one another.
About us
Helen Gillies Psychotherapy is a counselling service based in the West Midlands, England. With experience in providing support for individuals facing a wide range of challenges including anxiety, depression, relationship issues, and more. I believe that everyone has the ability to heal and grow, and I am here to support you on that journey.